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Mountainrescuer – the blog of Graham Brown

Generic ramblings on topics from the great outdoors, to tech and living a Paleo / Primal lifestyle.

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Guard Kitton is on overwatch duty. #cat #catsofinstagram #nz #farm #farmlife

Good boy. #bestboy #nz #farmlife

#JKitty picked a great spot again. Here in town for the #cioawards2020

Happy news! A taste of Spain right here in NZ ☺️

Super tough on the farm today! #nz #farmlife #highlandcattle #horses

Having fun trying to get the loader back on the tractor without a proper frame or lifting point. TL;DR I got it done, but it took ages. #nz #farmlife #tractor

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Tag: BodyFat

Zero carb – almost a week in…

Health & Fitness, Zero Carb

Zero carb – almost a week in…

Kick starting my new diet ‘Zero Carb’ with an update 6 days in… Continue reading Zero carb – almost a week in…

Tanita body-fat scale and readings

Health & Fitness, Tanita

Tanita body-fat scale and readings

This post provides an insight as to how I measure my body fat and other stats. Continue reading Tanita body-fat scale and readings

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