Zero carb – almost a week in…
Kick starting my new diet ‘Zero Carb’ with an update 6 days in… Continue reading Zero carb – almost a week in…
Tag: BodyFat
Tanita body-fat scale and readings
This post provides an insight as to how I measure my body fat and other stats. Continue reading Tanita body-fat scale and readings
Mountainrescuer - the blog of Graham Brown 